What Can You Do To Maintain And/Or Improve Your Fitness Level Scores?

What can you do to maintain and/or improve your fitness level scores?

 

Maintaining or improving fitness level scores are not that easy, but if I continue doing my everyday routine with proper diet and nutrition, I believe that any fitness goal I make will be achieved.

How can I maintain and improve my fitness level scores?

1. Determination- With determination, I can improve my fitness level because without determination, I wont be able to continue doing my daily routine especially at times when I feel lazy working out.

2. Commitment- This comes with determination, without commitment you wont achieve any goals you make with your life and your physical fitness.

3.  Proper diet and nutrition- working out alone will be hard to achieve your goals. I started with low carb diet to make sure that all the sugar and calories I take will be less than what I eat previously.

4. Continue doing the exercises or engage to more activities that can help me achieve my goals.

Read more on brainly.ph- brainly.ph/question/2239397

code: 10.23.1.1.


Comments

Post a Comment

Popular posts from this blog

Tapusin Ang Mga Sinimulang Pangungusap: Ang Aking Pinapangarap Na Trabaho Ay ...

Tapusin ang mga sinimulang pangungusap: Ang aking pinapangarap na trabaho ay ...   Answer: Ang aking pinapangarap na trabaho ay maging isang guro, isang guro na magtuturo sa ating mga kabataan ng mabuting asal,isang guro na gagabay at susuporta sa aking mga magiging mag-aaral upang maging matagumpay sa kanilang mga mithiin sa kanilang buhay, isang guro na magiging pangalawa nilang magulang habang sila ay nasa paaralan. Oo nga at sa panahon ngayon ay mahirap ang trabaho ng pagiging isang guro,dahil narin sa makabagong pag-uugali at istilo ng ating mga kabataan sa madaling salita hamon ngayon sa isang guro ang mag disiplina, mag pasunod sa mga kabataan.Bagamat sa ganyang kalagayan ay nais ko paring maging isang guro dahil naniniwala ako na sa panahon ngayon ay mas lalong kaylangan ng mga kabataan ang mga guro na gagabay sa kanila sa tamang landas. dahil marami ang kinakaharap ngayon na mga pagsubok,at tukso ng ating mga kabataan kasabay narin ng modernisasyon. buksan para sa karag
Read more

Types Of Literary Genres??

Types of literary genres??   Answer: Critics belonging to a specific category base types of literary genres on content, literary technique, tone and definition. Literature is defined as the art of words. It is divided into two major forms – fiction and non-fiction. Poetry and prose are the major techniques established in the field of literature. There is a possibility for presence of factual information in a specific literature. Most often, writers use their imagination to create characters and content that emphasizes rhythmic quality of the language. Continue to read ahead as we provide information related to numerous categories existing in the field of literature. 1.    Major types of literary genres This is the major classification of literary and offers the author the ability to include their content into the right category. Every category has its own importance and related structure that defects story, poem or a novel. a.    Novel b.    Poem c.    Drama d.    shor
Read more